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Yoga/Meditation
1 Sally Sweet Way, Salem, NH | Get Directions »
FREE
This class uses simple, non-strenuous postures performed in a systematic, mindful manner, combined with regulated breathing, to produce greater mobility and strength in joints while stretching and toning muscles, internal organs and glands. For beginners and intermediate.
Drop in.
Event Details
| Where | 1 Sally Sweet Way, Salem, NH 03079 (Senior Center/Exercise Room) |
| Next on | |
| More dates | |
| Time | 11:30 am |
| Who to bring | Seniors |
| Price | $0 |
